Keywords
circuit-Based Exercise
Adults
Primary Health Care
How to Cite
Abstract
Both chronic diseases and physical inactivity negatively influence the independence, functionality and autonomy of older adults in the short and long term. There is little evidence regarding the implementation of exercise protocols in adults with chronic diseases. The clinical-geriatric changes of a 6-week multicomponent exercise program will be determined with a before-and-after, single-center design study of 523 patients with a mean age of 68.3 ± 10.5 years [33-96]. By bivariate analysis through paired t-test and McNemar's test, better SPPB battery scores were found 3.80 (3.65-3.96) p <0.0001, grip strength 3.79 (3,50-4.09) p <0.0001, Barthel 0.53 (0.20-0.87) p = 0.0019 and calf circumference 0.55 (0.21-0.88) p = 0.0014. The proportion of patients without pain or with mild pain increased by 46% (p <0.0001) and those with excellent and good self-perceived health (SPH) up to 85% (p <0.0001). In conclusion, 6 weeks of supervised and protocolized multicomponent exercise improved functional, dependency, biological, pain and SPH variables.References
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